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Welcome to Active Health & Wellness

back pain on couchAt Active Health & Wellness, we are dedicated to providing top-quality chiropractic care in Boise and Eagle, Idaho. Our experienced team is committed to helping you achieve optimal health and wellness through safe, natural, and effective treatments. Whether you’re dealing with back pain, neck pain, or other musculoskeletal issues, we have the expertise to help you feel your best.

Understanding Back Pain

Back pain is a common issue that affects many people at some point in their lives. It can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. Back pain can be caused by various factors, including poor posture, injury, or underlying health conditions. It’s important to address back pain promptly to prevent it from worsening and to improve your quality of life.

Two Common Causes of Back Pain

1. Facet Joint Dysfunction

The facet joints are located on the back side of each spinal bone. These nerve-rich joints can become painful when they are not moving correctly, leading to discomfort and stiffness.

2. Disc Problems

The discs between the spinal bones act as cushions and allow for flexibility. Trauma or injury can cause the soft, pulpy material inside the discs to bulge or herniate, putting pressure on nearby nerves and causing pain.

Your Choices for Managing Back Pain

When it comes to managing back pain, you have several options:

  • Ignore It: Spinal problems may worsen over time if left untreated.
  • Bed Rest: Prolonged bed rest can actually prolong the problem and delay recovery.
  • Therapy/Exercise: While exercise is beneficial, it can stress malfunctioning joints if not done correctly.
  • Medicine: Pain relievers numb the body but do not address the underlying issue.
  • Surgery: Surgery is an irreversible last resort that comes with its own risks and recovery time.

The Chiropractic Approach

At Active Health & Wellness, we believe that chiropractic care is the best choice for managing and treating back pain. Our approach focuses on:

Specific Chiropractic Adjustments

These adjustments help improve spinal function, reduce nerve involvement, and promote healing of discs and soft tissues.

Natural Pain Relief

We use natural methods such as cryotherapy, PEMF, and certain supplements to provide analgesic effects without the unwanted side effects of medications.

Holistic Care

We treat the whole person, not just the symptoms, to help you achieve long-term health and wellness.

Common Questions About Chiropractic Care

Isn’t back pain normal?
Pain of any kind, at any age, is a sign that something is amiss. While pain may go away in time, if the underlying problem remains unattended, it can worsen and become more difficult and expensive to resolve.

How does chiropractic work?
Chiropractic works because you are a self-healing, self-regulating organism controlled by your nervous system. When interference is removed from the nervous system, the body can function optimally and you can feel your best.

Common Causes of Back Pain We See

  • Poor Posture: Prolonged sitting or improper posture can lead to back pain.
  • Injuries: Sports injuries, car accidents, and falls can cause acute back pain.
  • Degenerative Conditions: Chronic Inflammatory conditions
Conditions such as arthritis and degenerative disc disease can contribute to chronic back pain.

Contact Us

If you are experiencing back pain or other health issues, don’t wait to seek help. Contact Active Health & Wellness in Boise and Eagle, Idaho, today to schedule an appointment. Our team is here to help you feel your best and live a healthier, pain-free life.



Back Pain Relief Boise, ID | (208) 344-5433